FUAARK INSIDER: TIPS, TRENDS & TRAINING
Why Winter Workouts Are Worth It: The Hidden Benefits of Exercising in the Cold
Key Takeaways Winter training doesn’t have to be miserable; it can actually work in your favour. You get several surprising benefits simply by working out in the cold. Training consistently...
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Beginner’s Guide to Gym Outfits and Essentials
Key Takeaways Choosing the best gym outfits can work wonders for boosting confidence, movement, and performance. Breathable, moisture-wicking gym fit clothing is very important for beginners. A simple, high-function wardrobe...
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Gym Shorts vs Track Pants: Which Should You Choose For Your Workout?
In This Article Gym Shorts Vs Track Pants - Which One Fits Your Workout? Benefits Of Working Out In Track Pants Benefits Of Wearing Gym Shorts During Workouts Benefits of...
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Compression vs Regular Leggings: What’s Better for Your Workout?
Key Takeaways The choice between compression leggings vs regular leggings is all about balance and preference for performance-enhancing activewear. Choose the benefits of compression leggings when performance, support, and recovery...
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Winter Arc Explained: Challenge Yourself to Become Better
“Some people want it to happen, some wish it would happen, others make it happen.” — Michael Jordan The gym doesn’t close when the temperature drops and neither should your...
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How Compression Wear Can Improve Your Performance and Recovery
One of the key benefits of compression wear is its ability to improve blood circulation. The tight fit of compression garments helps to enhance the flow of blood to the...
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